Good Sweat
We know you’re not ready to think about how busy you're about to be this fall. But Geralyn Coopersmith, Equinox's national director of fitness training, has good news for time-starved New Yorkers. Read More>>
The popular Tribeca studio known for its ass-kicking classes and seriously intelligent teachers is opening a second studio in Williamsburg. Expect a cafe, a sauna, and a continued need for arnica. Read More>>
We declare Lululemon's multitasking tote the Fall 2010 "It Bag"—of the gym. Read More>>
These new high-performance pieces marry serious fitness function with fashionable form. Read More>>
Blogger Tim Brown thinks yoga pants are the new push-up bra. A self-styled Joe Francis, Brown started a website called Girls in Yoga Pants that sadly does for yoga what Francis did for Spring Break....Read More>>
New York City is full of innovators. Including its yoga teachers. Meet Carlos Rodriguez, the creator of Caponyasa, a new yoga style, in this Well+Good video. Read More>>
Stefanie Syman's new book on the story of yoga in America is the story of yoga in New York. But you'd never know that from the New York Times review. Read More>>
With five major players offering workouts at the ballet bar—or “bar workouts”—does New York City need one more? The newest, called Bar Method, thinks so. Read More>>
Flow classes are having their moment as the practice du jour at New York City yoga studios. So it’s easy to forget the yoga schools that go their own way... Read More>>
The exercise regimen that keeps Navy Seals in fighting shape has entered an entirely unexpected field of operations—the Pilates studio. Read More>>
It feels like the beginning of summer, but the city’s fitness-clothing stores are already making room for fleece and fall workout gear. So make like it’s the day after Thanksgiving and take...Read More>>
Three-year-olds aren’t known for their inner calm, but they are a fast-growing yoga demographic. Yoga classes for children, pioneered by Midwestern yoga teacher Marsha Wenig, have grown so...Read More>>
The world’s largest yoga event will also go down in history as the shortest. Our photo essay of the single-salutation yoga class captured the pre-game scene and yogis disappointment with the rain.Read More>>
On Saturday morning, a line snakes around the corner of Virayoga’s entrance, like at a Barneys warehouse sale. But these well-groomed New Yorkers aren’t shoppers. They’re yogis waiting for spot...Read More>>